Essential Gait Training Exercises For Elderly
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Gait training is a type of physical therapy that aims to improve strength and balance in your lower body so you can walk normally and safely.
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Benefits of Interdisciplinary Teams in Healthcare
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The collaborative approach interdisciplinary healthcare teams provide has proven to be most effective for senior care. Here are some of the benefits.
Read MoreHow To Manage Multiple Chronic Health Conditions
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Coping with a single chronic illness is difficult enough, but managing multiple chronic health conditions can be overwhelming and confusing. Learn more here.
Read MoreTips For Reverse Shoulder Replacement Rehab
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Like any joint replacement surgery, rehabilitation is a key to the success of the reverse shoulder replacement. Learn more here.
Read MoreWhy Seniors Should Have Physical Therapy Before Rehab (Prehab)
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The idea of prehab physical therapy is to strengthen the relevant muscles and maximize the range of motion before surgery so you don't get set back.
Read MoreNutrition for Seniors: What Caregivers Should Know
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If you’re caring for a senior and worry if their nutrition needs are being met, here's what you can do to ensure they’re getting the required nutrients.
Read MoreHow Do You Recover From Caregiver Fatigue?
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Because the responsibilities involved with caregiving tend to increase with time, burnout can feel neverending. Here's how to recover from caregiver fatigue.
Read MoreHere’s Why Tai Chi is Good For the Elderly
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Tai Chi is particularly beneficial for the elderly because it provides them with the same great benefits as conventional exercise without the risk of injury.
Read MoreLink Between Proper Hydration and Dementia for Seniors
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Studies show a link between dehydration and cognitive decline, and seniors are especially vulnerable to both. Read on for more information.
Read More20 Simple Home Exercises For Seniors
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Seniors have a wide range of options for exercising at home. But what are the best home exercises for seniors? Check out our list here to find out.
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